Reach your full potential with Lógica Jiu-Jitsu
We're committed to helping you thrive through jiu-jitsu!
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Feel supported
No matter your training goals, we are here to empower you along the way.
Science-backed training methods
We specialize in offering modern and up-to-date scientific coaching methods designed to help you go further faster.
Push yourself to new heights
Our incredible community will support you as you develop your potential and reach amazing new milestones.
Check out our programs
Find the right fit for your needs.
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Getting Started Is Easy
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A community that will keep you going
Our community is what sets us apart. At Lógica you'll find like-minded and friendly people to develop incredible skills with and build lifelong friendships along the way! We keep our classes small, focused, and direct.
Our goal is to provide an environment of success, where your coaches will guide you every step of the way.
(Select Location)
We are conveniently located 3.5 miles east of downtown Chattanooga and two blocks West of CHI Memorial Hospital.
810 Dodson Ave., Chattanooga, TN, 37406, US
Chattanooga
Questions? We have the answers!
How do I sign up for a consultation?
Get started with us by filling out the contact form with all of your details, and we will contact you to schedule your free consultation.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.